How to Cook Grass-Fed Beef for Flavour & Tenderness

Real Tips From Melbourne’s Grass-Fed Butchery Experts

One of the most common questions we get at Rendina’s Butchery is:

“How do I cook grass-fed beef so it stays tender and full of flavour?”

If you’ve made the switch to grass-fed beef, you’ve already chosen better — it’s leaner, higher in omega-3s, more ethical, and full of real beef flavour.

But let’s be honest: if you treat it like regular supermarket steak, you might be left with something that’s… well, tougher than it should be.

Here’s the no-BS guide to cooking grass-fed beef right, with tips that will make your next meal a showstopper.

Shop our Grass-Fed Beef Options

🥩 Why Grass-Fed Beef Is Different

Grass-fed cattle eat a natural pasture-based diet rather than grain or processed feed.

• Less intramuscular fat (aka marbling)
• Leaner texture and more “beefy” flavour
• Higher in antioxidants, omega-3s, and vitamins
• Cooks faster than grain-fed beef — and can dry out if you’re not careful

So the secret to great grass-fed beef?
👉 Don’t overcook it. Respect the cut. And let it rest.

Best Grass-Fed Beef Cuts for Every Method

How to Cook a Perfect Grass-Fed Steak (Step-by-Step)

1. Bring it to room temp – Let it sit out for 20–30 mins before cooking.
2. Season simply – Salt, cracked pepper, olive oil. Don’t overdo it.
3. Use high heat — but briefly – Sear for 90 seconds to 2 mins per side on a hot pan or BBQ. Don’t cook past medium-rare.
4. Rest it – Let it sit loosely covered for 5–10 mins so juices redistribute.
5. Slice against the grain – Especially with cuts like flank or rump.

Want to try it yourself?
👉 Order premium grass-fed steaks online from Rendina’s

How to Cook Slow Cuts of Grass-Fed Beef

Slow cooking is where grass-fed beef really shines, but you’ve got to give it time and moisture.

• Use a slow cooker, Dutch oven or cast iron pot
• Low and slow is key — 6–8 hours on low, or 3–4 hours in a 160°C oven
• Add broth, wine, tomato, garlic, or herbs for depth
• Cuts like brisket, chuck, osso bucco, and shin love long braises
• Finish with a splash of acid (like red wine vinegar or lemon) to brighten it

Shop our Slow-cooked grass-fed Options

Can I Get Grass-Fed Beef Delivered in Melbourne?

Yes — Rendina’s offers grass-fed beef delivery across Melbourne, including:

• Eye fillets
• BBQ packs
• Premium mince
• Roasts
• Stir-fry beef
• Slow-cook cuts like brisket, chuck, and shin

You can order online for next-day delivery or Click & Collect from our Balwyn North butcher shop.

Still Not Sure What to Cook?

That’s what we’re here for.

Call our team on (03) 9857 6669 and ask:
“What cut would you recommend for [your dish]?”

We’ll help you choose the best option for your budget, taste, and time — whether it’s a Tuesday night dinner or a Sunday roast with the family.

Final Word: Cooking Grass-Fed Beef Is About Simplicity and Patience

• Don’t overcook it
• Let it rest
• Use the right cut for the job
• And don’t be afraid to ask your butcher for help (we love talking meat)

✅ What To Do Next

• Shop Grass-Fed Beef Online
• Call us on (03) 9857 6669
• 📍 Visit us at 253B Belmore Rd, Balwyn North VIC 3104

Real beef. Real flavour. Raised right.
That’s the Rendina’s difference.