Ingredients:
1.5kg biodynamic grass fed stewing steak(chuck or rump)
24 baby onions
1 tin organic chopped tomatos
olive oil
1 tablespoon tomato puree
1 tablespoon cumin
Marinade:
3 cloves garlic
2-3 bay leaves
1 1/2 teaspoons all spice berries
6 whole organic cloves
1-2 sticks cinnamon
dried oregano
125ml organic dry red wine
4 tablespoons red wine vinegar
Method:
Place the beef in a casserole dish,add the marinade,peeling and finely slicing the garlic first, cover and refrigerate for 6 hours.
Peel the baby onions, heat the oil over medium heat and saute the onions for 5 minutes then set aside.
Brown the beef, add the cumin then return the onions to the pot, add the marinade,tomatoes and tomato puree and enough water just to cover.
Season with salt and fresh ground pepper. Bring to the boil then simmer for 1 1/2 hours, or until beef is tender and sauce is thickened.
